The Kettle & Fire bone broth I used for my Instant Pot chicken birria would be a great, albeit a little expensive, way to add some protein to your soup. While the recipe calls for vegetable broth and lite coconut milk, you can use any broth and milk or cream. You can also add the roasted veggies and remaining ingredients to a soup pot and use an immersion blender. Anything smaller, like an 8-quart food processor, and you may need to blend in batches. You should be able to fit the entire batch of roasted vegetables and broth in a 72 oz blender. So if you wanted to do it ahead of time, you could use my air fryer roasted garlic recipe to get it done in about 45 minutes. You won’t have enough time to get properly roasted, caramelized garlic in the oven. So I would do the peeling on the front end instead of peeling hot garlic cloves after roasting. I tested roasting the garlic cloves peeled and unpeeled and didn’t experience any burned garlic with the peeled cloves. You’ll probably want to stir everything about halfway through to avoid too much browning on any one side. After mixing everything together, transfer to a half sheet pan or large baking sheet and bake for about an hour at 400✯.
If you don’t have an air fryer, you can easily roast the veggies for this butternut squash soup in an oven. Every air fryer is different so minor adjustments may need to be made for larger/smaller air fryers. You don’t want too much browning on any of the veggies, so if anything looks to brown at the 20-minute mark, you may reduce the heat. The recipe calls for stirring halfway through and adding the garlic cloves in the back half of the cook so they don’t burn. You’re looking for all the vegetables, especially the carrots and butternut squash, to be fork tender. Even with a giant batch of veggies in a smaller (6.5-quart) air fryer, this roasting job takes about 40 minutes from start to finish. There’s no denying the time saving capabilities of the air fryer when it comes to roasting vegetables. Roasting the Butternut Squash Soup Ingredients in an Air Fryer Just get (nearly) everything into a mixing bowl and toss together. The rest of the ingredient list will be olive oil and seasoning for roasting, and the broth and milk for blending the roasted veggies into creamy butternut squash soup. You don’t have to worry about precision dicing or chopping as everything will just get roasted and blended together in the end.įor another fun way to use this pre-diced squash, check out my BBQ chicken butternut squash nachos. peeled and roughly chopped carrots (I used carrot sticks)Īnd that’s it.
#ROASTED BUTTERCUP SQUASH SOUP HOW TO#
diced butternut squash ( how to dice butternut squash).Here’s everything you’ll need for the base of your butternut squash soup: But don’t let that deter you, especially if you can get your hands on pre-cut butternut squash like I used. Roasted Butternut Squash Soup IngredientsĪt first glance, the ingredient list might look long. Because we all know the leaves falling symbolize the beginning of bulking season. But don’t worry, I made sure to include some ideas for adding a bit more protein. It’s rich, creamy, packed with tons of filling fiber, and surprisingly dairy free. How to Make Ground Chicken (With or Without A Meat Grinder)Ĭelebrate the return of the Autumn season with this easy spin on roasted butternut squash soup that can be made in an air fryer to save time or in the tried and true oven for the classical home cooks.9 Low Carb Potato Substitutes + 50 Ways to Use Them.Trader Joe’s Recipe Guide & Shopping List.Garlic Parmesan Air Fryer Roasted Radishes.Honey Sriracha Ground Chicken and Broccoli.
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